How To Make Your Beard Grow Faster

Want to have a really long, radiant beard and mustache, but facial hair doesn't grow? We asked the top specialists at the best barber shop in Manhattan for some tips to help you provoke hair growth, so check them out!

 

Tip #1 Eat more vitamins A and E

Your facial hair can’t grow strong and fast without vitamins A and E. You should totally provide your body with these vitamins by adding seeds in your daily nutrition. Eating only a handful of any raw seeds (sunflower, pumpkin or flax seeds) will provide with a daily norm of these essential vitamins.

 

Tip #2 Refresh the bloodstream

You can refresh the bloodstream with a simple massage. You should also try to apply different scrubs with sugar and sea salt, they will massage your skin and remove the flaking skin and oil from your face. Just remember, that you need to do it on a regular basis.

 

Tip #3 More protein and natural fats

Your hair consists of natural fats and proteins, that’s why you should provide your body with them daily. Eat more meat, legumes, and nuts every day. In such simple way, you will nourish your body from the inside.

 

Tip #4 Trim and cut

If you have a really thin facial hair - you should cut and trim it regularly. Only this way it will grow thick and strong. This simple tip will prevent hair breakage and split ends as well.

 

Tip #5 Vitamin C

Your hair won't grow if you have too weak immunity. If you want to have a really long thick beard, you should be healthy for 100%. Eat more oranges, lemons, tangerines, and onions (which are real winners in vitamin C content) to raise your immunity and give your facial hair a chance to grow fast and healthy.

 

Remember, that hair growth can be a quite slow process, so be patient and follow all the recommendations on a regular basis.

 

Find more useful tips on http://manhattanbarber.com/services/

 

 

 

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